OneLife represents a paradigm shift from reactive sick-care to proactive health optimization. Unlike traditional practices that wait until problems arise, we use advanced diagnostics, comprehensive lab testing, and functional medicine principles to identify and address health issues before they become serious.

Dr. Winnard combines longevity medicine, regenerative therapies, and aesthetic treatments under one roof, creating personalized protocols that optimize your entire system rather than treating isolated symptoms. We don't guess – we measure. Every treatment decision is based on your unique biology, health data, and personal goals, ensuring you receive precision care designed specifically for you, not generic one-size-fits-all solutions.

Our ideal patients are proactive individuals who want to optimize their health, performance, and appearance rather than simply managing decline. Whether you're a busy professional experiencing fatigue and brain fog despite adequate sleep, an athlete seeking enhanced performance and faster recovery, someone noticing the effects of aging and wanting to take control, or simply health-conscious individuals committed to preventing disease and maximizing longevity, OneLife offers solutions.

You don't need to be sick to benefit — our programs are designed for anyone who wants to feel their absolute best. We work with patients across Florida and beyond who are ready to invest in their long-term vitality and are seeking medical expertise that goes beyond what traditional healthcare can offer.

Your OneLife journey begins with a comprehensive 60-90 minute consultation with Dr. Winnard, where we take the time to truly understand you – not just your symptoms, but your story, lifestyle, goals, and what optimal health means to you personally. We conduct a thorough review of your medical history, current symptoms, medications, diet, exercise habits, sleep patterns, and stress levels.

Dr. Winnard will discuss your specific health concerns and aesthetic goals, then recommend comprehensive laboratory testing to assess hormones, nutrient levels, metabolic markers, inflammation, and other key biomarkers. This data-driven approach allows us to see exactly what's happening inside your body at the cellular level. Based on your consultation and lab results, Dr. Winnard creates a personalized treatment plan that may include hormone optimization, peptide therapy, IV infusions, aesthetic treatments, or a comprehensive combination tailored to your unique needs and objectives.

Our longevity medicine philosophy focuses on extending your healthspan, not just your lifespan — ensuring the years you add are vibrant, energetic, and fulfilling. We use cutting-edge science to address the root causes of aging at the cellular level through hormone optimization to restore youthful energy and vitality, targeted peptide therapy to enhance cellular repair and regeneration, advanced nutrient delivery via IV therapy to support optimal cellular function, comprehensive metabolic optimization to improve body composition and energy production, and lifestyle protocols addressing nutrition, exercise, sleep, and stress management.

Rather than accepting decline as inevitable, we use biomarker tracking and regular monitoring to slow biological aging and help you maintain peak performance throughout every decade. Our goal is simple: help you look, feel, and perform like a younger, healthier version of yourself while preventing age-related diseases before they start.

Absolutely. While we're located in Palm Beach Gardens, we welcome patients from throughout Florida and across the country who are seeking our specialized expertise in regenerative medicine and longevity optimization. Many of our patients travel from other regions to access Dr. Winnard's advanced treatment protocols that may not be available in their local area.

For out-of-town patients, we can often coordinate comprehensive initial consultations and testing during an extended visit, then manage follow-up care through virtual appointments combined with local lab work. Some treatments like peptide therapy can be self-administered at home after proper training, while others may require periodic in-person visits that can be scheduled conveniently.

We're experienced in making world-class regenerative care accessible to patients regardless of location, and our team works closely with you to create a treatment plan that fits your travel schedule and ensures consistent, excellent results.

Yes – in fact, this integrated approach is one of OneLife's greatest strengths. True wellness encompasses both how you feel and how you look, and these aspects work synergistically. Dr. Winnard is both a longevity medicine specialist and a certified master injector, allowing him to create comprehensive protocols that optimize your health from the inside out while enhancing your aesthetic appearance.

Many patients combine hormone optimization or peptide therapy with treatments like neurotoxins, dermal fillers, laser therapies, or body contouring for superior overall results. For example, balancing hormones often improves skin quality, energy, and body composition, making aesthetic treatments more effective. Peptides like GHK-Cu can enhance skin healing and support aesthetic outcomes.

This whole-person approach means you're not just masking aging with cosmetics – you're addressing its root causes while achieving the refined, natural-looking results you desire.

At OneLife, your care doesn't end when you leave the office – it's just beginning. We use a data-driven, continuous optimization approach to ensure your treatments deliver measurable, lasting results. After starting any protocol, we schedule regular follow-up appointments to assess your progress, listen to how you're feeling, and address any questions or concerns.

Periodic laboratory testing allows us to track biomarkers objectively and make precise adjustments to your treatment plan based on your body's response. We monitor not just lab values, but real-world outcomes: energy levels, sleep quality, mental clarity, physical performance, body composition, and overall quality of life.

Dr. Winnard reviews your progress personally and adjusts dosages, frequencies, or treatment combinations to optimize results while maintaining safety. This personalized, adaptive approach ensures you're always on the most effective path toward your health and aesthetic goals, with support every step of the way.

Preparing for your OneLife journey is simple but sets the foundation for success. Before your initial consultation, take time to reflect on your health goals – what would optimal vitality look and feel like for you? Gather any recent medical records, previous lab results, and a list of current medications or supplements you're taking. Consider keeping a brief journal of your symptoms, energy patterns, sleep quality, and any concerns you want to address.

There's no need to make drastic lifestyle changes before your visit – we want to see your current baseline to create the most accurate assessment. Come hydrated, well-rested if possible, and ready for an open, honest conversation about your health. After your consultation, if lab work is recommended, follow any specific fasting or timing instructions provided.

Most importantly, come with an open mind and commitment to your wellness journey. Dr. Winnard and our team will guide you through every step, providing the education, support, and expertise you need to achieve transformative results.